Are you feeling stuck, uncertain, or disconnected from yourself or others? You may be exploring questions around identity, gender, sexuality, intimacy, or sex, or noticing that life transitions—like becoming a parent—are bringing old wounds to the surface. I work with people who want to grow and are open to moving through discomfort to live more honestly. I offer empathy and support while also challenging patterns that no longer serve you. Our work is active and collaborative, helping you build self-trust, clarity, and more meaningful ways of relating to yourself and others.
I specialize in gender, sexuality, intimacy, and relationship concerns. My approach is relational and experiential, guided by your body’s wisdom and self-awareness. Together, we tune into your sensations, emotions, and patterns of connection or avoidance, helping you move through life with greater clarity, choice, and ease.
I work with adults—individuals, couples, and parents—to explore how early attachment and trauma shape reactions and relationships. Together, we untangle old messages, build agency, and connect with your inner truth. As a bicultural, trilingual woman, I offer an affirming space for LGBTQIA2S+ communities, migration and intercultural experiences.
Visit Sophie Keeley Therapy to learn more.
With 10 years of experience
